BFD stands for Blountstown Fire Department, btw.
So my handcycle isn't 100% perfect; so I showed up a little late; so I was the first ever handcycle entry for the 2014 BFD Catfish Crawl 5K; so I ... set a PR of 22:40.
It's a nice out and back on part of the Florida Rails to Trails, with plenty of shade. The boardwalk under the Highway 20 Bridge is ROUGH for a racing chair! Mostly flat with some small rollers ... and an uphill climb to the finish.
So my handcycle isn't 100% perfect; so I showed up a little late; so I was the first ever handcycle entry for the 2014 BFD Catfish Crawl 5K; so I ... set a PR of 22:40.
It's a nice out and back on part of the Florida Rails to Trails, with plenty of shade. The boardwalk under the Highway 20 Bridge is ROUGH for a racing chair! Mostly flat with some small rollers ... and an uphill climb to the finish.
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