Showing posts with label Half Marathon. Show all posts
Showing posts with label Half Marathon. Show all posts

Tuesday, December 30, 2014

The Whine & Drown Half

Okay ... fasten your seatbelts.

The drive down went better than expected - very light traffic and NO construction!

First stop - the Expo at WWOS. More organized than the ones in the past, but not as many runners could have been a factor in that. Even with fewer runners, it was still very crowded and having to maneuver in a wheelchair makes it even worse. Some people are very good about letting you through - others seem to have their eyes stuffed up a dark hole and are oblivious to anyone else.

Packet pickup - no problem; transportation booth - no problem (but they gave me some bad information - more about that later); pick up shirt - no problem  ... and some Pixie Dust! I run for a young boy who cannot run, and the people behind the counter must have heard me mentioning it to a friend of mine picking up his shirt, also. I was asked what size the boy wore ... and I got my shirt AS WELL AS one for him! After checking out some of the other Expo Booths, I returned to the Information Booth where two assistants came out with me to my car to pick up my racing chair. They were storing it overnight, and would have it staged for me in the start area to save a LOT of transportation issues the next night.

This trip I was staying at Shades of Green, which was a first for me. A short drive, and I was there.

The Valet service there is exceptional. Got my Wheelchair unloaded and me on my way in no time at all. Check-in was a breeze. They explained things even better than Disney Resort CM's!

I was in the Magnolia Wing ... and all the decorations reflected that. Baskets of Magnolia Blossoms, etc. Unfortunately, it was a long roll to the elevator to my room.

Saturday was going to be a long day.

There was a Team AllEars Alumni meet up that I debated over, and decided to attend. It was being held at Boardwalk Bakery, I needed to be parked in the handicapped parking at EPCOT after the race that night, so I drove to EPCOT. First up - exchange my renewal certificate for my new AP. WTFort! there were several HUNDRED people in the Will Call lines! The regular lines to purchase tickets were backed up almost to the bag check area! Guest Relations outside EPCOT had a 2 HOUR wait time ... all this at 10:30 in the morning! Once I made it through that nightmare, It was off to Boardwalk ...

After the meet, I headed back to EPCOT, and spent most of the afternoon riding a few rides and grazing at the Food & Wine Kiosks.

After that, I slowly cruised around people watching until it was time to head out to the car to get my racing gear.

After changing shirts and dropping my pants in the parking lot ( I DID have my racing pants on under the shorts I wore, so no flashing involved :rofl2: ), I headed back toward EPCOT. The people there, directed me toward the regular bus stop area - which confirmed the BAD information I received the day before at the transportation booth! There was a small group of us there, and no luck spotting a race transportation person or vehicle.  We made our way back past EPCOT and ALL the way past the Race Finish area before there were any buses in sight! That added a couple of miles ...

Once at the transportation area, they quickly arranged my wheelchair van to pick me up, take me to WWOS, and drop me off at the wrong location a LONG way from where I needed to be. Once at the actual pre-race area, I needed to get to the Information booth to swap to my racing chair ... by rolling across a sandy, grassy field! Finally I made it there, and my racing chair was waiting.

We got staged for the Start; we are just a few minutes out; it starts misting rain!

By the time we started, the rain was picking up a little.

By the time we got to AK, there were puddles forming, the rain was really starting to come down ... and I was having to REALLY watch out for the faster runners. Wet brakes and face fulls of spray do NOT make for a safe way to move at higher speeds in a racing chair. The weather was starting to take it's toll on my shoulder, also. The Marine Corps Marathon two weeks previously had put a LOT of stress on it due to some outrageous hills, and it hadn't had time to really get over that, yet. Near the end of the loop through AK (around the 5 mile point), I stopped at one of the Medical Tents to get a large helping of BioFreeze rubbed into my upper arm and shoulder. That helped, but I knew it was just covering up the problem and I would pay for it later.

The trip from AK to DHS was a nightmare of puddles and even harder rain. I had a bike escorting me, and I told him to just ease along and clear my path and I would follow his lights ... because I couldn't see very far in front of me even with an excellent light. The Studios - major puddles; Osborne lights that were just glaring glows of color through the downpour ... and one hill runDisney had assigned a helper to - because it was so slick NONE of the racing chairs could get enough traction to climb it.

The walkway from DHS to Boardwalk - it's narrow. Did I mention poor braking; poor vision ... and some runners that didn't seem to understand that. One runner literally stepped in front of me and slowed down. Luckily another runner snatched her out of the way, because I was skidding toward her. The Boardwalk itself ... have you ever been on the Boardwalk when it was wet? Greased Goose Fat is sticky compared to it. When it's still raining, it's even worse. NO ONE ran there - it was walk carefully ... or else!

Into EPCOT next to The Land; across by SSE and out backstage to a CM Parking lot ... and the finish.

I had people that met me at the finish; helped me to my wheelchair; helped me transfer back to the wheelchair; and then pushed me around to collect the swag and take me and the racing chair out to my car. They got everything loaded and me on my way ... because I was NOT going to stay for the party by that time. I was really beginning to feel the effects of the weather, etc on my shoulder ... and another part of my wet body that had been sitting on a wet cushion for 13.1 miles+ was NOT happy either.

Back to SoG - and the Valet (24 hours service at SoG) was waiting for me right up front. Got me and my wheelchair unloaded and I headed to my room and a warm soak in the tub!

It didn't take long to fall asleep once I made it out of the tub.

No one can control the weather ... especially in Florida. It was unusual weather for the run, but stuff happens. It lessened the Disney run experience - few characters; little music; a lot less energy and enthusiasm than normal; the volunteers were troopers - they maintained a positive attitude and cheered people on in spite of being drenched, themselves. runDisney did all they could given the bad weather, but it was really beyond anything they could have planned for. At the time, a lot of people were disappointed, but now most of us are joking about it.

Keep swimming, keep swimming; t-shirts with funny comments about surviving; I've started calling it the Whine and Drown Half Marathon; ... Runners are so easily amused (and forgetful, I guess). 


Thursday, February 13, 2014

The search is on - and then ...

The VA said they were going to get me a handcycle - but it was going to be MANY months in the future! What do I do in the meantime? I have runs I have registered for! I start looking for a handcycle I can beg, borrow, steal ... or rent.

I came across a website that had a program at a University to provide adaptive sports equipment ... and they dealt with their local VA. The problem - it was the University of New Hampshire!

I threw caution to the wind and called them - and they offered me a GREAT rate for renting during their off season. KUDOS to NorthEast Passage! OK - I can rent the handcycle, but what then? Jason Adams - a very good friend from http://www.fortfiends.net mentioned he was flying to Disney World December 23rd and could fly it down for me.

December 26th saw me down at WDW to pick up my chariot!

I contacted runDisney because I had registered for The Dopey almost a year before. They told me, "no problem" - but I needed a time in a wheelchair run to compete at Disney. Luckily, I had registered over a year ago for the Panama City Beach Biggest Loser RunWalk. December 29, I "ran" a 1/2 Marathon. I hadn't felt that good during a run in years! I had been in denial.



Disney Marathon Week rolls around ... and so did I. (More snark -of course). With no training time, I finished all four runs for The Dopey. The pixie dust was flying - and so was I.

What is The Dopey? 4 Races; 4 days; 48.6 miles:

Day one of the races - the 5K Family Fun Run. This run is not timed normally (you are supposed to have fun with your family, after all) ... but the Dopey runners have timing chips. The Plan - take it easy and finish around the 40 minute mark (45 is the cutoff).

You start in a CM parking lot beside EPCOT, and that went well ... all the other wheelchair racers left me in the dust. Next you circle around to the right and go backstage. Nothing to see here ... move along, move along.

Now it gets interesting ... You enter the EPCOT under the outside speed run track for Test Track ... and start getting passed by the faster runners. Head down to the Countries and turn left toward Mexico ... and you start seeing some of the Disney characters. Circle around until you get to the #!$@? Bridge just past France. Have I told you I had no time to train; have I told you that inclines suck ... you will come to understand that going uphill in a handcycle is "not a good thing" with no training.

What goes up must come down ... a LOT faster! Going downhill to the International Gateway was FAST. For my first downhill run, it was almost frightening ... but it was also FUN! Backstage again ... and, again not much to see ... except a water stop.

Back into EPCOT near Canada; a short run; turn left and head to the "Ball". Circle around the left of the Ball, backstage one more time and you see the finish line back in the CM parking lot you started in.

How did my "take it easy plan" work? I thought I WAS taking it easy ... and finished in 24 minutes. I felt great; no shoulder issues at all ... and FAR less cardiopulmonary issues than I normally had while running. Hmm, maybe I was in denial about my running problems.



Day 2 - The Minnie 10K (you will learn that all the Marathon Week runs have a character name except the 5K). Awake at 2:30 a.m. to have time to get to the outpost, load my chair and take the shuttle bus to the race start area. The Plan - take it easy today ... yesterday was faster than intended; save it for the Marathon ... 1:15 (1:30 cutoff) sounds good.

Same start location, but we don't head backstage like we did for the 5K - we turn left, head down the road for just over a mile. They warn us that there is a sharp turn ahead. No kidding! Handcycles do NOT turn sharply - mine has an 18 FOOT turn radius. Of course, you have an incline to go with the turn !#$@+. Head back the way you came, and then go backstage - still nothing to see.

This time you enter EPCOT next to Norway. CMs cheering, characters, and that expletive deleted bridge at France again.

Out the International Gateway and take the bridge (why does it have to be bridges) across to the Boardwalk. The Boardwalk is ROUGH! $@#!+, it's another bridge! This time it's over to Yacht & Beach Club.

$#=@+ It's uphill to the International Gateway! Backstage again, but this time we head into EPCOT near The Land. No trip around the Ball this time - across to the backstage area and the parking lot finish line.

What the $@#/! I took it easy; there were inclines that really slowed me down; HOW did I finish the Inaugural 10K in 49 minutes? I still felt great; shoulder is fine; something is just not right and I'm going to pay for it the next two days.



Day 3 - the Donald 1/2 Marathon. Yes, I was up at 2:30 AM ... again. The Plan - I really need to ease off, because I have a Full Marathon tomorrow. Cutoff is 3:30, so 3 Hours sounds good.

Start on Epcot Center Drive. When you get near World Drive, you hit the on ramp (the first incline :banghead: ). It didn't seem to bad and I had some good speed going down onto World Drive. About the 5K point, you head through some of the Magic Kingdom parking areas. 5K split 20:44 WTH! Head up to the Contemporary, and then take the bus entrance to MK. Have you ridden a bus to the MK? Are you familiar with the Water Bridge? There is a steep downhill - and then an equally steep uphill. :banghead:   Downhill sounds good - except there were runners blocking my way and I had to ride the brakes - no momentum and then a HUGE incline. It was pure grunt it out to get up the hill :banghead: . Head backstage, and enter the MK by Tony's Town Square.

The left side of Main Street is PACKED by people cheering us on. They had to be up as early as I was to make it into the MK! Turn into Tommorowland (another small bridge that was nothing after the Water Bridge underpass.) Circle around and come through the Castle. Turn right and head through Frontierland.


Then you head backstage between Splash Mountain and Big Thunder Mountain. 10K Split - 44:46 - I need to ease off!

Down Past the Grand Floridian and head toward the Poly. Oh, look - it's Golfing Mickey. Stop and have a Photo taken and waste a little time. Back onto World Drive, and head to EPCOT.


15K Split - 1:13:08. This is just crazy!

Oh %$#@^ - there is a long on ramp to the overpass over World Drive to get to EPCOT. Everyone is saying this is the last one. Grunt it out, and at the top I see TWO more hills :banghead: .

Enter EPCOT from backstage just inside the entrance, turn right and head straight down the middle. Turn around, and head straight back. Just past the Ball, turn right, head backstage and end up at the finish in a CM parking lot.

Finish - 1:50:14 ... 45 minutes faster than my first Wheelchair 1/2!  My shoulder didn't like the on ramp and the two hills, so I iced it down. Tomorrow is going to be "interesting".



Day 4 - the Mickey Marathon. Surprise, surprise - I am up at 2:30 again. The Plan - I've got this; there is a 7 hour cut off; just take it easy.

Same start as the 1/2 Marathon

(Thank's to Chris Mushrush, I have a copy of the Marathon Start and another take on the run ) I'm at the far left under the Purple Banner ...

- the same ramp onto World Drive :banghead: ; the same damn Water Bridge underpass ... and the same damn people blocking me on the slope down :banghead: . That means I have to grunt it out going up ... again :banghead: .

5 Mile Split - 41:32

The same path through the Magic Kingdom ... and the same crowd of 'adoring fans' :jumpforjoy .  The same path past the Grand Floridian and the Poly and down World Drive until we hit the 8 Mile mark ... and then we took a loop out through some parking lots and through the Speedway,

and then turned on to Bear Island Road. 10 Mile Split - 1:28:02

I can't begin to tell you how interesting it was to go by the Recycling Center and the Water Treatment Plant.

Enter Animal Kingdom backstage by Kali River Rapids, and turn left (after a quick photo op).


Go by Everest and head to Dinoland.


Exit backstage, and head out to Osceola Parkway. 1/2 Marathon Split - 1:59:29.

Stop at a Medical Tent around the 16.5 Mile mark to get Biofreeze on my shoulder, and head into Wide World of Sports. Take a convoluted path through every part - all the tracks; circle the Baseball Stadium

, and head back out to Osceola Parkway. 20 Mile Split - 3:06:50.

Turn left onto Osceola Parkway and take the ramp onto World Drive. Another off ramp :banghead: , and we head backstage at The Studios. Enter next to Tower of Terror, circle around and head out to the exit.

 Oh look - there are LOTS of people waiting for rope drop! They may not have been aware that there was a Marathon taking place, but they were all supporting us :jumpforjoy .

Up the pathway to the boardwalk area, across the bridge :banghead:  to Yacht & Beach Club and on to EPCOT. A short jog backstage and right to ... the Bridge from Hell to France.


 Circle around the Countries, past Mexico, turn right and head up past The Ball.


Backstage again, and there's the Halleluyah Chorus
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- which means I'm at the 26 Mile mark and the finish is just around the corner!

A very sad note here - about where you see the American Flag in the background, a runner was passed out surrounded by Medical Staff. Another Team AllEars member about 10 minutes behind me reported that an ambulance was picking her up as he went by.

Sprint to the finish (4:11:49) and get loaded down with medals (Mickey, Goofy and Dopey). Ice down the shoulder again - which isn't feeling bad at all.

I wasn't too happy with my shoulder right then.

After the ice, I was feeling MUCH better about things.



Observations and general info:

I did MUCH better than I expected - even when I started stopping to get character photo ops. I blame all the crowds yelling support almost every foot of the course. I wore shirts with Team AllEars and my name - so I constantly heard, "Go ED" and "Team AllEars" from complete strangers for the most part. How can you not give that little bit extra with that going on.

Race names? What's up with that. All the runs except the 5K have shirts and medals associated with one character - the 10K is new, and Minnie Mouse is the themed character; the 1/2 Marathon has always been themed with Donald Duck; the Marathon is named for the main Mouse - Mickey. What's up with Goofy and Dopey? 19 years ago, they started a special race combo - the Goofy Race and a Half Challenge. Do the Donald on Saturday and then the Mickey on Sunday and you were officially Goofy and got a shirt and a medal to prove it. This year they added the Minnie - and another challenge. Run all FOUR races, and you were officially Dopey. I'm not crazy, I'm Dopey ... and I have the shirt and the medal to prove it. (I also received the Goofy, because I did that also).

I went TOO fast. People behind me got to ride Everest right as it opened. A group of Team AllEars were on the first ride of the day!  The Team AllChEars Squad was passing out Margaritas in Mexico after the Margarita Bar opened - I just got a big cheer :banghead: . Next year, I'm stopping at EVERY character for photos! To heck with good times, I'm going to be there to have fun!

Toward the end of the Marathon, they had two stations passing out bananas - and a station in The Studios passing out chocolate and gummie bears. Those helped a lot.